Understanding And Using The Two Kinds Of Visualization And Guided Imagery

Dear Speed Seduction® Student,

Unfortunately, most visualization and guided imagery is usually an exercise in mere mental whacking off. If visualizing and mental rehearsal has never before worked for you, there’s a reason why.

To begin with, there are two types of visualization.

The first kind of visualization is dissociated imagery – where you see yourself in the images. It’s like watching a home movie of yourself, so you see your image of what you are doing or experiencing, how you are acting, etc.

This image is useful for motivation and setting an overall direction for your mind. It means you are watching yourself go through an experience, but you are not actually in the image so you don’t feel very much, if anything, of the feelings of being there.

So let’s step it up a bit.

The second kind of visualization is where you do not see yourself in the images, but you see what you would actually see if you stepped into the image and were really there, looking out through your own eyes.

We call this associated imagery, and this kind of imagery is what is most useful for fully rehearsing new behaviors, responses, emotions and thoughts.

The key to proper mental rehearsal that really works is to first use a dissociated set of images; seeing yourself the way you would like to look, talk, and act and then switching to associated images, stepping inside the pictures and actually moving, talking, thinking, and feeling the way you’ll move, talk, think and feel when you are actually in the real situation.

Let me say that again, a little bit slower.

First, seeing the disassociated images of the way you want to be sets a guide post and a direction for your brain, so it gets an overall idea.

Then, seeing the associated images and actually walking around making the actual physical movements, talking out loud the way you’d speak, doing what you’d be actually doing FILLS IN THE DETAILS FOR YOUR BRAIN.

Make sense so far?

Chew on that for the next 24, and then click here for an actual, “You CAN Try This At Home” example of a mental programming session for confidence and power with women involving these two kinds of visualization… plus a little special boost!

Just make sure you fully understand the above points.

There is a lot to master here and you must truly get what I just explained before we have you put it into action.

Peace and piece,

PR (aka RJ)

P.S. The teaching that you will discover inside our brand-new “Magick, Meditation, And Non-Local Influence” Course help dissolve the “rigid world” you’ve lived in up until now, into an ongoing flow you can channel and ride.

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